
Monica
Mesa
was born in Santa Monica,
California but was torn away to Florida when she 13. She is
thrilled to be back in her homestate and is now totally immersed
in surfing. She has been teaching Yoga since 1996, has a strong
foundation in Iyengar and is currently teaching in the Vinyasa
Flow Style.
Monica
enjoys integrating the traditional Tantric teachings of Yoga
with the physical aspect to unite the body, mind and spirit.
She feels that combining Yoga with Surfing has a huge impact
in creating the strength, balance, flexibility, and presence
of mind to enable surfers to enhance and extend their surfing
ability.
FRIDAY
MORNING ~
YOGA & SURFING EXPERIENCE
contact us for details 805-745-8877
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Miss Monica Mesa
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